12/3/2019 - Class Strength

Score Type:: Total Weight

Pressing Complex
5 Sets:
1 Push Press
2 Push Jerks



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Little Dipper

Score Type:: Total Time

21-15-9:
Push Jerks (135/95)
Lateral Barbell Burpees
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Comments

Thashia Garcia

Thashia Garcia 6 days, 23 hours ago / Reply

12/3/2019 - Class Strength: 175 lbs
Notes: 135 145 155 165 175

Thashia Garcia

Thashia Garcia 6 days, 23 hours ago / Reply

Little Dipper: 6:14

Jamie Johnson Abner

Jamie Johnson Abner 1 week ago / Reply

Little Dipper: 7:07
Notes: 85#

Jamie Johnson Abner

Jamie Johnson Abner 1 week ago / Reply

12/3/2019 - Class Strength: 135 lbs

Grover Collins 1 week ago / Reply

Little Dipper: 8:37
Notes: 125 lbs

Grover Collins 1 week ago / Reply

12/3/2019 - Class Strength: 185 lbs

Tyler Willoughby 1 week ago / Reply

Little Dipper: 6:03

Tyler Willoughby 1 week ago / Reply

12/3/2019 - Class Strength: 215 lbs

Paige Yodanis

Paige Yodanis 1 week ago / Reply

12/3/2019 - Class Strength: 70 lbs

Paige Yodanis

Paige Yodanis 1 week ago / Reply

Little Dipper: 9:53
Notes: 45# Bar

Colby Moore

Colby Moore 1 week ago / Reply

12/3/2019 - Class Strength: 145 lbs

Trey Newsom

Trey Newsom 1 week ago / Reply

Little Dipper: 5:24
Notes: SH*T

Trey Newsom

Trey Newsom 1 week ago / Reply

12/3/2019 - Class Strength: 205 lbs
Notes: 155-175-185-195-205

Walker Shell

Walker Shell 1 week ago / Reply

Little Dipper: 6:12
Notes: Row for burps

Reagan Saig

Reagan Saig 1 week ago / Reply

Little Dipper: 12:39

Aaron Lyss

Aaron Lyss 1 week ago / Reply

Little Dipper: 7:36
Notes: 115#

Aaron Lyss

Aaron Lyss 1 week ago / Reply

12/3/2019 - Class Strength: 165 lbs

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