11/6/2019 - Class Strength

Score Type:: Total Weight

Push Jerk
Build to Heavy set of 3
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My Fitness Pals

Score Type:: Total Time

3 Rounds:
75 Double-Unders
10 Dumbbell Burpee Box Step-Overs (50's/35's)
Box - 24"/20"

Directly into…

3 Rounds:
21/15 Calorie Row
21 Thrusters (75/55)

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Comments

Jesse Hunt

Jesse Hunt 1 month ago / Reply

My Fitness Pals: 22:35
Notes: 40 lb db

Jesse Hunt

Jesse Hunt 1 month ago / Reply

11/6/2019 - Class Strength: 225 lbs

Tyler Willoughby 1 month ago / Reply

My Fitness Pals: 19:07

Tyler Willoughby 1 month ago / Reply

11/6/2019 - Class Strength: 235 lbs

Paige Yodanis

Paige Yodanis 1 month ago / Reply

My Fitness Pals: 25:40
Notes: 100 SU; 15# Burpees w/ small balck box; 15cal row; 35# shitty thrusters

Paige Yodanis

Paige Yodanis 1 month ago / Reply

11/6/2019 - Class Strength: 80 lbs

Grover Collins 1 month ago / Reply

My Fitness Pals: 16:29:00
Notes: bar only on thrusters; 25 pds on burpees wt; SU

Grover Collins 1 month ago / Reply

11/6/2019 - Class Strength: 185 lbs

Brian Hilton 1 month ago / Reply

My Fitness Pals: 16:30

Seth Ogden 1 month ago / Reply

My Fitness Pals: 22:34
Notes: DNF; thru last round of 21 Cal row; sub 50 burpees per round, 40# DB, 65# BB

Seth Ogden 1 month ago / Reply

11/6/2019 - Class Strength: 160 lbs

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