WOW Air

Score Type:: Total Time

3 Rounds:
50 Air Squats
400 Meter Run
30/24 Calorie Row
100 Meter Farmer Carry (50/35's)

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Comments

John Pinney 1 week, 5 days ago / Reply

WOW Air: 21:07

Jacqueline Collins

Jacqueline Collins 1 week, 5 days ago / Reply

WOW Air: 23:30

Paige Yodanis

Paige Yodanis 1 week, 5 days ago / Reply

WOW Air: 27:16
Notes: 30 Air Squats; 400m Row; 20cal AssBike; 26# Farmer's Carry

Andy Wegman 1 week, 5 days ago / Reply

WOW Air: 19:37

Becka Maguire

Becka Maguire 1 week, 6 days ago / Reply

WOW Air: 24:20
Notes: 30 lbs farmer carry

Terrell Turner

Terrell Turner 1 week, 6 days ago / Reply

WOW Air: 22:30

Scott Sharp 1 week, 6 days ago / Reply

WOW Air: 21:31
Notes: 75lbs DB's on the farmer carry

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