10/4/2019 - Class Strength

On the Minute x 10:
8 Barbell-Facing Burpees



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BFF

Teams of 2
AMRAP 20:
50 Wallballs (20/14)
40 Kettlebell Swings (53/35)
30/24 Calorie Row
20 Deadlifts 225/155


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Comments

Paige Yodanis

Paige Yodanis 9 months, 1 week ago / Reply

BFF: 3 + 25
Notes: team of 3 10# WB; 26 KBS; 12cal row each; 135# DL

Terrell Turner

Terrell Turner 9 months, 1 week ago / Reply

BFF: 3 + 27
Notes: 185 DL

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