8/30/2019 - Class Strength

Score Type:: Total Weight

Build to a Heavy:
1 Power Clean
1 Hang Squat Clean
1 Squat Clean



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Squeaky Clean

Score Type:: Total Time

3 Rounds:
400 Meter Run
7 Power Cleans
7 Hang Squat Cleans
7 Squat Cleans

Barbell: 115/85
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Comments

Aaron Lyss

Aaron Lyss 1 month, 3 weeks ago / Reply

Squeaky Clean: 14:03
Notes: singles pc & sc; unbroken hsc

Aaron Lyss

Aaron Lyss 1 month, 3 weeks ago / Reply

8/30/2019 - Class Strength: 205 lbs

Paige Yodanis

Paige Yodanis 1 month, 3 weeks ago / Reply

Squeaky Clean: 19:57
Notes: 500m row; 35# Bar. ::shakes fist:: Damn you squat cleans

Paige Yodanis

Paige Yodanis 1 month, 3 weeks ago / Reply

8/30/2019 - Class Strength: 55 lbs
Notes: The Squats got me like always

Jesse Hunt

Jesse Hunt 1 month, 3 weeks ago / Reply

8/30/2019 - Out of Class Strength 1: 315 lbs

Colby Moore

Colby Moore 1 month, 3 weeks ago / Reply

Squeaky Clean: 12:37

Colby Moore

Colby Moore 1 month, 3 weeks ago / Reply

8/30/2019 - Class Strength: 155 lbs

Jesse Hunt

Jesse Hunt 1 month, 3 weeks ago / Reply

Squeaky Clean: 11:24

Jesse Hunt

Jesse Hunt 1 month, 3 weeks ago / Reply

8/30/2019 - Class Strength: 235 lbs

Andy Wegman 1 month, 3 weeks ago / Reply

8/30/2019 - Class Strength: 205 lbs
Notes: Failed hang at 215

Andy Wegman 1 month, 3 weeks ago / Reply

Squeaky Clean: 11:09

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