Hangnail

Score Type:: Rounds and Reps

Fitness
AMRAP 16:
30 Dumbbell Hang Clean and Jerks (50/35)
25/18 Calorie Bike/Row/Ski/Run 200m
20 Lateral Barbell Burpees
15 Deadlifts (245/165)

Sport
AMRAP 16:
40 Dumbbell Hang Clean and Jerks (50/35)
30/21 Calorie Bike/Row/Ski/Run 300m
20 Lateral Burpees
10 Deadlifts (365/255)

Login to submit your score

Login


Comments

Aaron Lyss

Aaron Lyss 2 months ago / Reply

Hangnail: 2 + 51
Notes: 200m run = 1rep

Joanna Maldonado 2 months ago / Reply

Hangnail: 3 Rounds
Notes: 15# DB; 200m run; 115 bar

Paige Yodanis

Paige Yodanis 2 months ago / Reply

8/16/2019 - Out of Class Strength 1: 185 lbs
Notes: 150; 160; 150; 170; 150; 185

Ryan Jeanes 2 months ago / Reply

Hangnail: 1 + 85
Notes: 30 lbs db, 25 cal row, 135 bb deadlift

Paige Yodanis

Paige Yodanis 2 months ago / Reply

Hangnail: 2 Rounds
Notes: 15# DB; 18cal Bike; 15 burpees scaled; 140# Bar

John Pinney 2 months ago / Reply

Hangnail: 2 + 30

Jesse Hunt

Jesse Hunt 2 months ago / Reply

8/16/2019 - Out of Class Accessory 1: 12:14

Jesse Hunt

Jesse Hunt 2 months, 1 week ago / Reply

8/16/2019 - Out of Class Strength 1: 395 lbs

Jesse Hunt

Jesse Hunt 2 months, 1 week ago / Reply

Hangnail: 2 + 63

Brian Hilton 2 months, 1 week ago / Reply

Hangnail: 3 + 16

Terrell Turner

Terrell Turner 2 months, 1 week ago / Reply

8/16/2019 - Out of Class Strength 1: 325 lbs

Terrell Turner

Terrell Turner 2 months, 1 week ago / Reply

Hangnail: 2 + 46

Kevin White

Kevin White 2 months, 1 week ago / Reply

8/16/2019 - Out of Class Strength 1: 325 lbs

Kevin White

Kevin White 2 months, 1 week ago / Reply

Hangnail: 3 + 2
Notes: 40# HC&J 185# DL

Tyler Willoughby 2 months, 1 week ago / Reply

8/16/2019 - Out of Class Strength 1: 345 lbs

Tyler Willoughby 2 months, 1 week ago / Reply

8/16/2019 - Out of Class Accessory 1: 14:29
Notes: Right calf locked up and slowed me down

Seth Ogden 2 months, 1 week ago / Reply

Hangnail: 2 + 3
Notes: Sub 205# DLs; chose 200m run

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.