Blockbuster
Buy-In: 35/25 Calorie Assault Bike
Max Rounds of "The Chief" (135/95)
Rest 5 Minutes
AMRAP 5:
Buy-In: 25/18 Calorie Assault Bike
Max Rounds of "The Chief" (155/105)
Rest 5 Minutes
AMRAP 5:
Buy-In: 15/10 Calorie Assault Bike
Max Rounds of "The Chief" (175/125)
1 Round of "The Chief": 3 Power Cleans 6 Push-ups 9 Air Squats
Comments
Bill Malone 11 months, 1 week ago / Reply
8/9/2019 - Out of Class Strength 1: 225 lbs
Terrell Turner 11 months, 1 week ago / Reply
Blockbuster: 202 reps
Kevin White 11 months, 1 week ago / Reply
Blockbuster: 300 reps
Notes: Row
4+2
3+1
3+2
Andy Wegman 11 months, 1 week ago / Reply
Blockbuster: 301 reps
Notes: 16r +13reps
(16x18=288 + 13 = 301) hopefully my math is right!
Rd1 5+1
Rd2 6+9
Rd3 5+3
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John Pinney 11 months, 1 week ago / Reply
Blockbuster: 277 reps
Notes: 5+3;5+3;5+1