8/7/2019 - Class Strength

Score Type:: Total Weight

Deadlift
Heavy Set of 6
Heavy Set of 4
Heavy Set of 2


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Optimus Prime

Score Type:: AMRAP

AMRAP 7:
Wallballs (20/14)

On the Minute: 5 Deadlifts (225/155)
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8/7/2019 - LeanFit

Score Type:: Not Scored

Warm Up:
400M run

3 Rounds for Time/20 Min Time Cap
25 DB Thrusters
15 Burpees
10 Strict Press

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Comments

Cindy Baldhoff 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 180 lbs
Notes: New PR. Did 180lbs for 2 reps.

Averi Kuhlman 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 155 lbs

Andy Wegman 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 365 lbs

Andy Wegman 2 months, 2 weeks ago / Reply

Optimus Prime: 115 reps

Jordan Miller 2 months, 2 weeks ago / Reply

Optimus Prime: 90 reps

Nick Smrdel 2 months, 2 weeks ago / Reply

Optimus Prime: 104 reps

Aaron Lyss

Aaron Lyss 2 months, 2 weeks ago / Reply

Optimus Prime: 82 reps
Notes: 15-12-10-10-10-10-15; 195#

Aaron Lyss

Aaron Lyss 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 285 lbs
Notes: 255-275-285

Paige Yodanis

Paige Yodanis 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 40 lbs
Notes: 125 Bar; 10# ball

John Pinney 2 months, 2 weeks ago / Reply

Optimus Prime: 109 reps
Notes: 18-15-15-15-15-15-16

Dave DeGroff 2 months, 2 weeks ago / Reply

Optimus Prime: 80 reps

Jessica Skeesick 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 215 lbs
Notes: 175, 195, 215

Diego Eguiarte

Diego Eguiarte 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 355 lbs
Notes: 255# 6 reps 295# 4 reps 335# 2 reps (prev 1RM)

Brian Hilton 2 months, 2 weeks ago / Reply

Optimus Prime: 141 reps

Brian Hilton 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 410 lbs
Notes: last set

Terrell Turner

Terrell Turner 2 months, 2 weeks ago / Reply

Optimus Prime: 74 reps

Terrell Turner

Terrell Turner 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 335 lbs
Notes: 255/305/335

Michael Davenport 2 months, 2 weeks ago / Reply

Optimus Prime: 79 reps
Notes: 185 lb DL

Jesse Hunt

Jesse Hunt 2 months, 2 weeks ago / Reply

Optimus Prime: 103 reps

Jesse Hunt

Jesse Hunt 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 405 lbs
Notes: 225, 315, 405

Seth Ogden 2 months, 2 weeks ago / Reply

Optimus Prime: 80 reps
Notes: 185# DLs

Seth Ogden 2 months, 2 weeks ago / Reply

8/7/2019 - Class Strength: 265 lbs
Notes: 245x6; 255x3 (fail on rep 4); 265x2

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