Air Walker

AMRAP 20:
25/18 Calorie Row
50 Double Unders
3 Rounds of "The Chief"

1 Round of "The Chief":
3 Power Cleans
6 Pushups
9 Air Squats

Fitness - 135/95
Sport - 155/105
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Comments

Andy Wegman 1 year, 6 months ago / Reply

Air Walker: 4 + 5

Nick Smrdel 1 year, 6 months ago / Reply

Air Walker: 3 + 25

Brittany Malbrough

Brittany Malbrough 1 year, 6 months ago / Reply

Air Walker: 3 + 25

Aaron Lyss

Aaron Lyss 1 year, 6 months ago / Reply

Air Walker: 3 + 111
Notes: 135#; 3 rds + row + du + 2xchief

Trey Newsom

Trey Newsom 1 year, 6 months ago / Reply

Air Walker: 4 + 71
Notes: Bikes 20 cal 155lbs

Steven Huft 1 year, 6 months ago / Reply

Air Walker: 6 + 28

Seth Ogden 1 year, 6 months ago / Reply

Air Walker: 4 Rounds
Notes: Sub 115#, 50 SU for DU (Round 1 = 5:24)

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